Elise Mitchell  


Elise Mitchell combines her down-to-earth humor and relaxed attitude toward life with her extensive knowledge of Yoga in all it's facets - philosophy, pranayama, meditation, asana and their effects on our biology, psyche, and spirit.  Elise's classes are infused with compassion, total acceptance, and lightheartedness to help students find their center, their joy, their bliss. 

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